Youth Empowerment and Skills workshop (YES!+)

Age Group : 18-30 years

A powerful life-skills program, that charges the youth with a fresh breath of vigor, enthusiasm, excellence and responsibility. YES!+ enables you to absorb the freshness, the repose and all the positivity around you, and helps you discharge stress, inhibitions, bad habits, and barriers.

YES!+ is a brilliant mix of antiquity and the contemporary. It is a smooth blend of ancient wisdom, yoga, pranayama (breath control), and meditation, fused with contemporary intellectual exchanges, music and games. And of-course it includes the powerful and famous breathing technique, the Sudarshan Kriya.

Unleash the leader inside you, live your unbounded potential, showcase your exuberant personality, contribute your greatness to the planet, discover your true self, all with the help of the yes!+ program.

* The Yes!+ course is specifically for colleges, universities and other institutes.