Sri Sri Yoga/ Art of Living Yoga

i)Sri Sri Yoga for kids
Age group: 8-14 years
Teaching yoga to kids is a uniquely wonderful way of guiding them into a healthy lifestyle. From a young age, they should be taught how to calm the mind and become emotionally stable. Yoga helps them calm down and yet builds their strength. They love learning through fun and not through routine patterns, so yoga poses need to be specifically portrayed for kids to enjoy them.

ii) Sri Sri Yoga Level 1
Age group: 15+ years
Recharge yourself and explore your true potentials in this workshop which provides a good experience of all aspects of yoga, including rejuvenating asanas, energizing pranayamas, blissful meditations, development of a personal yoga practice, diet tips and much more. Sri Sri Yoga teaches a holistic way of life that integrates all elements of Yoga, making a prayerful discipline that unites the body, mind and soul.