Happiness Program for Youth

Age Group : 18-35 years

Happiness Program for Youth, geared specifically for young adults, allows you to experience the vast, utapped potential inside you. During the course, this potential is set free and you gain a greater vision of who you are and what you want from your life. You find you have the power to create a life that is on- purpose, as well as the confidence to stretch and grow beyond limiting beliefs, and lead a deeply joyful and fulfilling existence and to find the leader inside of you. It is a smooth blend of ancient wisdom, yoga, pranayama and meditation fused with contemporary intellectual exchanges, music and games. And ofcourse, it also includes the powerful breathing technique “Sudarshan Kriya”.